Creating a space to release the autonomic nervous system
A Space to Breath
welcome to a space to breath with bev feldman
Sometimes, we all need a quiet space to catch our breath, connect with ourselves, find calm and comfort, and appreciate the peace of the present moment.
Space to Breathe creates physical, cognitive, psychological, emotional, and socially safe spaces of care and relaxation, where the stressors and pressures of life can take a back seat and allow you space to breathe.
Relax
Rebalance
Rejuvenate
Retreat
concept
Space to Breathe creates a moment in time, for you to engage your senses through sensory play, mindful awareness, and sensory experiencing. Life can be fraught with stress and tension particularly in high demand political, social, family and work contexts. This causes our autonomic nervous system to be on high alert for threat, activated and ready to fight or flee. Over time, this prolonged heightened state of tension causes dis-ease, and our resources are not sufficiently replenished through rest and relaxation. We may become depleted, our batteries empty.
RECENT WORK
Bev offers to create spaces for wellness environments. Whether it is corporate or small intimate sessions, take a look at our recent creations, designed to regulate, rejuvenate and BREATH!
